Thank you for following along during the month of May! I hope this information was useful to you or someone you know! Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions. This campaign also champions the importance of destigmatizing mental health by normalizing the practice of taking moments to prioritize mental health care without guilt or shame.
Mental Health by the numbers….
In Need of Help or Support?
If you are struggling with your mental health, there are many resources that can give you the support and help you may need. Please reach out and know you are not alone! Asking for help may be hard, but moving forward through the difficult times will bring you to a better place!
And as always, if you are in crisis (or someone you know is in crisis), please reach out out for help immediately and DIAL 911!
Until September, stay happy, healthy, and safe! ~Sally~
