Posted in Get Connected

May is Mental Health Awareness Month

Each year millions of Americans face the reality of living with a mental illness. During May, join the national movement to raise awareness about mental health, provide support, educate the public, and support people with mental illness.

Here are just a few of the library resources available for checkout.

  • You’re Not Alone – Zachary David Westerbeck
  • Rewire Your Anxious Brain – Catherine M. Pittman, PhD
  • Unglued – Jeffrey Zuckerman
  • Feeling Great – David D. Burns, MD
  • Maybe You Should Talk To Someone – Lori Gottlieb

Additional resources:

http://nami.org
http://samhsa.gov
http://www.nimh.nih.gov/

If you or someone you know is in crisis, there are many resources that can help! Do not struggle alone! Please reach out!

Author:

Meinders Community Library is a combined school and public library that serves the residents of Pipestone County in Southwestern Minnesota. It is part of the Plum Creek Library System.